HOW TO RID YOUR BODY

 

OF EXCESS DEPOSITS!

 

 

 

This webpage shares how to rid our bodies of various types of excess deposits.  More specifically, it addresses how to rid our bodies of:

 

1) Excess mucous

2) Liver stones and gall stones

3) Kidney stones and bladder stones

4) Uric acid crystals

5) Cholesterol deposits

 

 

Let’s start out by addressing how we can rid our bodies of excess mucous, since it's so easy to do.

 

 

How to Rid Your Body of Excess Mucous!

 

Mucous is a protein that is produced by the body, in order to do a variety of good things.  Mucous is often carrying toxins out of the body, or protecting the body from toxins that are in the body (by coating these toxins).  Sometimes mucous gets clogged in certain areas of the body.

 

One common area where this happens is the sinuses.  Mucous clogging the sinuses can result in a person not being able to breathe properly through the person's nose.  It can also result in the natural, daily, sinus mucous flow getting clogged up, so it flows very slowly or not at all.

 

Another area where mucous can get clogged is the intestinal tract.  When this happens, mucous covers the intestinal wall, and makes it difficult for various nutrients to get into or out of the section of intestines where it is clogged with a layer of mucous.  Also, certain infections (like some parasitic worms and protozoa) can live in this layer of intestinal mucous.  Removing excess intestinal mucous will result in nutrients passing into and out of the intestines better, and certain infections will have one less place in your body to live.

 

Since mucous is made of protein, it's easy to rid the body of it, by simply taking large amounts of certain protein-digesting enzymes.  I have noticed that the protein-digesting enzymes in bromelain tend to work very effectively at digesting, and liquefying, excess mucous throughout the body.

 

If you believe you may have a stomach or intestinal ulcer, it's important that you thoroughly heal the ulcer first, before ridding your body of excess mucous.  Protein-digesting enzymes can sometimes make an ulcer worse, by digesting the tissue that's exposed by the ulcer.  If this happens, it might make the ulcer bigger.  If you think you might possibly have a stomach or intestinal ulcer, I suggest going to the webpage titled "How to Heal or Improve Many Health Challenges!" on this www.AbundantHealth.ws website, and following the suggestions on how to heal it.  (Click here to view that webpage.)  When it is thoroughly healed, then I encourage you to follow the suggestions listed below, to rid your body of excess mucous.  Symptoms of a stomach or intestinal ulcer include pain in the area of the stomach or intestines, nausea, vomiting, or a large amount of gas in the stomach or intestines.

 

To effectively rid your body of excess mucous, I suggest doing the following, every day, for four weeks.

 

SUGGESTED SUPPLEMENTS:

 

Now Foods "Bromelain (capsule version)" - This is a vegetarian digestive enzyme supplement, which contains bromelain.  Bromelain is the group of digestive enzymes found in raw pineapples.  Bromelain is excellent at digesting (and liquefying) excess mucous.  Each capsule of this supplement contains 500 milligrams of bromelain.  (address: Now Foods, 395 Glen Ellyn Road, Bloomingdale, Illinois, 60108, U.S.A.;  phone: (630) 545-9000;  website: www.nowfoods.com)

 

 

SUGGESTED DOSAGE:

 

With a morning meal:

Take two pills of Now Foods "Bromelain".

 

With an evening meal:

Take two pills of Now Foods "Bromelain".

 

 

 

 

How to Rid Your Body of Liver and Gall Stones!

 

The liver produces a nutrient called "bile".  The liver then stores some of this bile in a part of the liver called the gall bladder.  When a person eats fat, oil, or protein, as the food is leaving the person’s stomach, and is going into the beginning of the person’s intestinal tract (known as the duodenum), the gall bladder secretes some bile into that part of the intestines, so the bile can mix with the food.  The purpose of bile is to act like soap or shampoo.  It breaks globs of fat or oil into tiny droplets.  This makes it easier for fat and oil-digesting enzymes to reach as many of these fat and oil molecules as possible.  The more fat and oil molecules the digestive enzymes reach, the better the body can digest and use these fats and oils, which are highly valuable nutrients for our bodies.

 

The liver also regulates how much cholesterol is in the bloodstream.  One way the liver clears the bloodstream of excess cholesterol is to use it to create bile.  Then the liver sends the bile into the gall bladder and ultimately into the duodenum, so eventually much of it will pass out of your body with your "stool" when you go to the bathroom.

 

Sometimes stones form in either the liver or gallbladder.  These stones are made from either hardened bile (which look like little pieces of green clay), or minerals (which look like little rocks, that can be green, gray, light brown, or other colors).  Some of these stones can be found in the liver, where they block certain passageways in the liver.  Other stones can be found in the gall bladder, where they clog the gall bladder, just like a sink drain may become clogged.  One symptom of a clogged gallbladder is high blood cholesterols levels.  If a person's gall bladder is clogged with stones, the liver has no effective way to rid the bloodstream of extra cholesterol, and so the person's blood cholesterol levels rise as a result.  Doing a gall bladder flush often brings a person's blood cholesterol levels back to normal.

 

I don’t know why liver and gall stones form, but it appears that most people seem to have at least some of them in their gall bladder, unless they have done a gall bladder flush recently. 

 

Even people who have had their gall bladders removed can benefit from doing a gall bladder flush, because sometimes stones form in the liver itself, and clog certain parts of the liver.  I know of a young woman who previously had her gall bladder removed through surgery.  Even though she had no gall bladder, she did a gall bladder flush, and she said she passed five stones.

 

The youngest person I know of who had a gall bladder, and did a gall bladder flush was an eleven year old boy.  He passed about 40 stones.  Most adults I know of who have a gall bladder, and who do a gall bladder flush for the first time, tend to pass at least 100 stones.  With that in mind, here's how you can do a gall bladder flush...

 

 

How To Do a

Gall Bladder Flush

 

The day you are going to do the gall bladder flush, drink only water, fruit juices, and vegetable juices, and eat only fruits and vegetables for all your meals between the time you wake up until 1:00PM.  After that time, if you want to have anything else in addition to the following suggestions, drink only water.

At both 6:00PM and 8:00PM, put one level tablespoon (which is equal to about 14 grams, or 15 milliliters) of Epsom salts (magnesium sulfate) into a cup of warm water, and mix thoroughly with a spoon.  Drink this.  You may want to add a little bit of citrus juice to this mixture, to improve the taste.

 

At 10:00PM pour about one half of a cup (one eighth of a liter) of extra virgin olive oil, and about one half of a cup of your favorite freshly squeezed citrus fruit juice (such as grapefruit, orange, or tangerine) into a bottle, and shake.  The olive oil and citrus juice will mix together.  Then drink this mixture, and go right to bed.  Lay on your back for at least the first hour.  (If you have no gallbladder, because you previously had it surgically removed, only mix one quarter of a cup of olive oil with one quarter of a cup of citrus juice.)

 

It’s possible that some of the helpful intestinal bacteria that live in your intestines might be “flushed out” of your intestines during your gall bladder flush.  To ensure that there are enough of the helpful bacteria in your intestines, I suggest taking a good helpful intestinal bacteria supplement, at least once a day with meals, for at least the next three days after you’ve done a gall bladder flush.

The purpose of avoiding fats and oils during the first part of the day is to encourage the gall bladder to totally fill up with stored bile.  The purpose of drinking the Epsom salts is to relax smooth muscles in the body, which results in the passage way from the gall bladder to the intestines dilating (widening).  This makes it so stones can have more room to flow easier from the gall bladder into the intestines, during the flush.  The person then passes the stones along with their stool, when going to the bathroom.  The Epsom salts also acts as a laxative.  It generally gives a person diarrhea, which helps the person's body to “flush” the stones out of the body within a day or two.  Mixing the citrus juice with the olive oil makes the oil much more pleasant to drink.  Drinking the olive oil “tells” the gall bladder to squeeze out its stored bile into the intestines, to help digest the oil.  In the process, liver stones and gall stones may be released out of the body, along with the bile.

 

If you do a gall bladder flush, and no stones pass, it's possible that there is an infection in your liver, gall bladder, or both.  If you haven't thoroughly ridded your body of most infections recently, I suggest completing the “Anti-infection Program” mentioned the webpage titled "How to Rid Your Body of Harmful Infections!" on this www.AbundantHealth.ws website.   (Click here to view that webpage.)  After completing the “Anti-infection Program”, I suggest doing another gall bladder flush.  You may find you pass some stones this time.

 

Generally, the first try an adult's body will release perhaps over a hundred stones, which will be visible in your stool when you go to the bathroom during the next day or two.  It is then suggested that you do another gall bladder flush every three weeks, until eventually no more stones are passed.

 

 

 

How to Rid Your Body of Kidney and Bladder Stones!

 

Kidney stones are “rocks” that form in some people’s kidneys.  They can block passageways in the kidneys, resulting in the kidneys not being able to perform their jobs well.  If the kidneys can’t do their jobs well, toxins tend to back up into people’s blood stream and lymphatic system.  From there, the toxins tend to be stored in cells (like fat cells), and/or are sent out of the body through other ways (like the skin, lungs, and sinuses).

 

Bladder stones are kidney stones that the kidneys have passed from the kidneys into the person's bladder, where the stones may remain.  Sometimes bladder stones are passed out of a person's body when the person urinates.  Sometimes the bladder stones are too big to be passed out in the urine, so they might remain in the person's bladder for years.

 

Even though most people might not have any kidney stones or bladder stones, there’s value in addressing them, just in case.  If you’d like to dissolve most, if not all, kidney stones and bladder stones you might have, I suggest doing the following for two months:

 

SUGGESTED SUPPLEMENT:

 

Systemic Formulas "KDIR" - This supplement is designed to dissolve various types of kidney and bladder stones.  (address: Systemic Formulas, Post Office Box 1516, Ogden, Utah, 84402, U.S.A.;  phone: (800) 445-4647;  website: www.systemicformulas.com)

 

SUGGESTED DOSAGE:

 

Take three pills of Systemic Formulas “KDIR”, once a day, on an empty stomach.  (Take this supplement with only water.  Wait at least one hour before putting anything else in your mouth.)

 

 

To prevent future kidney and bladder stones, I especially recommend that you drink plenty of water each day, get a variety of nutrients in your daily meals each day, and follow the suggestions on how to heal and strengthen one's liver and kidneys, which are shared in the webpage titled "How to Heal and Strengthen Various Body Organs!" on this www.AbundantHealth.ws website.  (Click here to view that webpage.)

 

 

 

How to Rid Your Body of Uric Acid Crystals!

 

When the liver and kidneys are digesting certain nutrients in the body, uric acid is formed.  Ideally, the kidneys get uric acid out of the body, by putting it in urine.  Then when a person urinates, the uric acid is ridded from the body.  However, weak kidneys sometimes can't rid the body of uric acid very well, and some uric acid then remains in the body for a long time.  Often the uric acid will combine with sodium, and form into uric acid crystals (called "sodium urate" or "monosodium urate").  Uric acid crystals can vary in color, from clear, to yellow, to a deep yellowish-brown.  The thicker they are, the darker a color they are.

 

Too much uric acid in the body can damage a person's health.  For example, some people believe that uric acid can damage people's blood vessel walls.  Uric acid crystals can form in the blood, and can deposit in various areas throughout the body, such as on bones, and in joint areas (such as in the toes, fingers, knees, or elbows).  When uric acid crystals deposit in joint areas, the person might get arthritis.

 

If you’d like to dissolve any uric acid crystals in your body, I suggest doing the following for two months:

 

SUGGESTED SUPPLEMENT:

 

Nature’s Answer “Burdock Root” - This liquid herbal supplement is a glycerin-based herbal tincture that contains burdock root.  Burdock root effectively rids the body or uric acid crystals.  (address: Nature's Answer, 75 Commerce Drive, Hauppauge, New York, 11788-3943, U.S.A.;  phone: (800) 439-2324;  website: www.naturesanswer.com)

 

SUGGESTED DOSAGE:

 

I suggest children take 28 drops twice a day (28 drops in the morning, and 28 drops in the evening).  I suggest adults take 56 drops twice a day (56 drops in the morning, and 56 drops in the evening).  Feel free to mix it into a healthy drink, such as water, fruit juice, or vegetable juice.

 

 

To prevent getting uric acid crystals in the future, I recommend that you drink plenty of water each day, get a variety of nutrients in your daily meals each day, and follow the suggestions on how to heal and strengthen one's liver and kidneys, which are shared in the webpage titled "How to Heal and Strengthen Various Body Organs!" on this www.AbundantHealth.ws website.  (Click here to view that webpage.)

 

 

 

How to Rid Your Body of Cholesterol Deposits!

 

This section tells you how to clean your blood vessels of most cholesterol deposits.  Before removing cholesterol deposits from the blood vessel walls, it’s very important to first strengthen the blood vessel walls.  The reason for this, is that if a person has weak blood vessels walls, and the cholesterol deposits are removed from them, the weak blood vessel walls might be so thin and/or damaged, that some blood vessels might leak blood, or rupture.  To prevent this possibility of internal bleeding, I encourage each person to take an effective nutritional supplement designed to strengthen blood vessel walls for one month, prior to taking any supplements that will remove cholesterol deposits from the blood vessel walls.  With this in mind, here is the approach I suggest, to strengthen your blood vessel walls, and to clean your blood vessels of most cholesterol deposits.

 

Cholesterol deposits can be made of cholesterol, protein, calcium, and vitamin A.  Cholesterol deposits are often there because the person's body is trying to protect the person's blood vessels (in particular, the arteries), from breaking and bleeding.  This occurs when a person has weak blood vessel walls, which can occur from having certain infections, and/or the person may have toxins in the body that can harm the blood vessels, and/or the person may simply have certain nutritional deficiencies (such as vitamin C and vitamin P).

 

If you believe you may have a stomach or intestinal ulcer, it's important that you thoroughly heal the ulcer first, before ridding your body of cholesterol deposits.  One of the nutritional supplements that I'm recommending to help rid your body of cholesterol deposits (Enzymedica "Lypo") contains a large amount of lipid-digesting enzymes and protein-digesting enzymes.  Together, these enzymes are effective at digesting away cholesterol deposits.  However, protein-digesting enzymes can sometimes make an ulcer worse, by digesting the tissue that's exposed by the ulcer.  If this happens, it might make the ulcer bigger.  Information on how to heal stomach and intestinal ulcers is shared in the webpage titled "How to Heal or Improve Many Health Challenges!" on this www.AbundantHealth.ws website.  (Click here to view that webpage.)  If you think you might possibly have a stomach or intestinal ulcer, I suggest following the suggestions in that webpage on how to heal it.  When it is thoroughly healed, then I encourage you to follow the suggestions listed below, to rid your body of cholesterol deposits.  Symptoms of a stomach or intestinal ulcer include pain in the area of the stomach or intestines, nausea, vomiting, or a large amount of gas in the stomach or intestines.

 

SUGGESTED SUPPLEMENTS:

 

Systemic Formulas "Hcv" - This supplement is designed to effectively strengthen a person’s blood vessel walls.  (address: Systemic Formulas, Post Office Box 1516, Ogden, Utah, 84402, U.S.A.;  phone: (800) 445-4647;  website: www.systemicformulas.com)

 

Enzymedica "Lypo" - This supplement contains a variety of digestive enzymes.  It has a lot of starch-digesting enzymes, protein-digesting enzymes, and it especially has a lot of the digestive enzymes, known together as "lipase".  Lipase digests fats, oils, and cholesterol.  The lipase and the protein-digesting enzymes in this supplement will digest away any cholesterol and protein that has deposited in a person's arteries.  The digestive enzymes in this supplement are from plants.  (address: Enzymedica, 1625 West Marion Avenue, #14, Punta Gorda, Florida, 33950, U.S.A.;  phone: (888) 918-1118;  website: www.enzymedica.com)

 

 

 

SUGGESTED DOSAGES:

 

The First Month

 

Upon arising in the morning:

Take three pills of Systemic Formulas “Hcv” on an empty stomach.  (Take this supplement with only water.  Wait at least one hour before putting anything else in your mouth.)

 

 

The Second Month

 

Upon arising in the morning:

Take three pills of Systemic Formulas “Hcv” on an empty stomach.  (Take this supplement with only water.  Don’t put anything else in your mouth to eat or drink before taking the next supplement that is suggested one hour later.)

 

One hour later:

Take three pills of Enzymedica "Lypo" on an empty stomach.  (Take this supplement with only water.  Wait at least 30 minutes before putting anything else in your mouth.)

 

 

To prevent future cholesterol deposits, I especially recommend that you get a variety of nutrients in your daily meals each day, rid your body of infections once every year or two, do a gall bladder flush every year or two, and avoid eating or drinking unnecessary toxins in your daily life.

 

 

I hope you found the info in this webpage helpful.  I suggest that each person follow the suggestions in this webpage once each year.  By keeping one's body free of various types of excess deposits, a person's body will have a much easier time keeping itself healthier!